Birthing My Book: Riding the Emotional Roller Coaster

  When I set out to write my first book “Learning to Dance with Life: A Guide for High Achieving Women” that launched on Amazon last week, I had no idea the emotional roller coaster I would ride in the weeks leading up to “going public” with the book. About a month before launch day, […]

How do YOU make decisions?

When you have an important decision to make, how do you usually approach it? If you’re anything like me, I used to do the pros and cons list and make a logical left-brain decision. Some years ago, I began reflecting on my life and realized that the decisions I’ve made from my heart or my […]

Do You Want to PLAY BIG?

Are you feeling that you want to make a bigger impact in the world? Is this the year you want to PLAY BIG? It was mid-August 2010. I had launched my on-line coaching business 18 months before and had a network of coaches in Canada and the US. We were coaching people through various life […]

What do You Believe?

I believe that man is essentially good And that we are all interconnected. I believe that everything happens for a reason. The Universe provides me with what I need And Great Spirit is guiding me towards fulfillment. Nature connects me with my soul. I believe that life is an adventure to be lived to the […]

The Importance of Play in Our Lives

Spring is a season that reconnects me with my inner child. I see the world with new eyes; with child-like wonder. I get “spring fever” and find it hard to focus on work. This is partly because I live in a climate that has long, cold winters; and bursting of buds, appearance of robins and […]