For many years my life was all about work. I worked crazy hours, went to bed thinking about work and awoke with work on my mind. I would “hit the ground running”, rather than take time to “ground myself” and quiet my busy mind. In interactions with others, I was often thinking of the next thing on my “to do” list, rather than being totally present with the conversation. I was like a “spinning top” always “doing” and rarely “being”.

I typically took work home on weekends when I had a “real” job; and worked night and day when starting my consulting businesses and later my coaching business. I would finish one project, check it off the list and “get on” with the next one, rarely taking time to bask in the joy of my accomplishments.

Reflecting on those days, the birth of my two children were likely my “saving grace”. They “made me” take time off on weekends and some evenings to spend special quality time with them. If I hadn’t had kids, who knows what a “crazy” person I might have become!

Do any of these scenarios ring true for you? At this phase in life, I’m called to reach out to and support driven women who have made work a priority over their own health, their relationships, the rest of their life … . I know from personal experience the toll being a High Achieving Woman can take on your body, mind and relationships at home and at work. I’m called to share strategies that work with women like yourself and to create a global community and platform for women to share their experiences and support one another. I now know that there is more to life than living it “like a spinning top”.

Do you relate to any of the above? Do you have any similar experiences you’d like to share? I welcome your comments in the box below.

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