What I’ve learned from my own journey and working with clients, is that to be happy, healthy and fulfilled, it is important to reclaim and “own” all parts of ourselves. One way to do this is to identify and embrace the multiple roles we play. Here’s a short exercise. How would you categorize yourself? Check […]
I believe that man is essentially good And that we are all interconnected. I believe that everything happens for a reason. The Universe provides me with what I need And Great Spirit is guiding me towards fulfillment. Nature connects me with my soul. I believe that life is an adventure to be lived to the […]
Many High Achieving Women become workaholics at some time in their lives. Workaholism is an addiction and similar to other addictions it helps us to cope, “numbs us out” and assists us to avoid dealing with deeply held emotions, beliefs and situations that are no longer serving us. I will use an example from my […]