Workshops

Custom virtual and in-person workshops to meet your organizational needs

Take the Transition Journey Quiz & Get Tips for Embracing Change Now!

Pamela offers virtual and in person workshops that can be customized to meet your organizational needs.

Embrace Life Transitions and
Learn to Dance with Life

(90 minutes, half-day and full day)

Have you recently experienced a life change? Career change? Separation? Health Challenge?

Would you like some tools to help you navigate life transitions more easily and with less stress?

In this participatory and fun workshop YOU will:

  • Learn the difference between a life change and a transition
  • Explore a proven model for embracing life transitions
  • Discover effective strategies for enhanced health, happiness, fulfillment and inner peace.

This workshop is designed for individuals and groups/organizations going through change. Pamela creates a safe and open environment for sharing, learning and growing.

“I really enjoyed Pam’s workshop. She has a gift for putting people at ease, encouraging participation and sparking your imagination. Before attending Pam’s workshop, I felt paralyzed and uncertain about what to do and how to move forward in my life. I understand now that any transition is a journey, and Pam has given me a proven model and tools to help me successfully navigate my present transition, and any future life changes that I may want to make.”

– Gillian

Click to explore whether “Embrace Life Transitions and Learn to Dance with Life” is a good fit for you, your group or someone close to you.

Discover Your Passion and Find the
Career or Business of Your Dreams

(a series of six workshops that include group coaching)

This course has been designed for women who are in a career they are no longer passionate about, or never were and who are uncertain of what steps to take to move forward.

It can also be offered to groups of young women to assist them in deciding/clarifying which careers or businesses to pursue.

Throughout the course participants experience a number of exercises designed to support them to learn and grow.

Click to explore whether “Discovering Your Passion and Finding the Career of Your Dreams” is a good fit for you, your organization or someone close to you.

Included in the program are:

  • 6 x 2 hour weekly or bi-weekly face-to-face or virtual group sessions
  • Six comprehensive modules of tools, exercises and resources
  • 1-1 meetings pre-course with Pam (15 to 30 minutes)

Course Outline

Week 1: Setting the Stage Part One

Week 2: Setting the Stage Part Two

Week 3: Creating the Career of Your Dreams

Week 4:  Writing Your Story and Getting in Touch with Your Creative Side

Week 5: Making it Real/Taking Action

Week 6: Staying Healthy While Living Your Passion

Detailed Course Outline

Week 1:  Setting the Stage Part One

  • What is Passion
  • Why Passion’s Important in our Lives – identifying your top passions
  • What Holds us Back From Discovering and Living our Passions
  • Transitions – What is a transition journey; 3 phases common to all Life Transitions and the work associated with each phase.

Week 3: Creating the Career of Your Dreams

  • Your Life’s Purpose
  • Identifying and Reviewing Lessons Learned from current and past jobs
  • Identifying the Key elements of the career of your dreams
  • Creating the vision of your dream career

Week 5: Making it Real/Taking Action

  • Turning dreams into reality
  • Developing a Plan to Move Forward
  • The Importance of Support and Celebrating small successes

Week 2: Setting the Stage Part Two

  • Change and how we respond to it
  • Barriers to change and to moving forward
  • Overcoming Resistance to Change – some tips
  • Values and Why they’re important
  • Identifying and Reflecting on Values that Underlie Previous Choices we’ve made.

Week 4:  Writing your Story and Getting in Touch with Your Creative Side

  • Writing your story – using narrative to change your life
  • Getting in Touch with how you view the world
  • Strategies for moving toward a happier and more fulfilling life
  • Creativity and Why It’s important
  • Creativity, Innovation and the New Conceptual Age

Week 6: Staying Healthy While Living Your Passion

  • What can happen when we live our passions – positive and negative behaviors
  • Tools and strategies for staying healthy while living your passion.

“Pam’s class on “Discovering your Passion” was exceptional. This woman knows her stuff and really knows how to put it together in a way that makes sense and goes deep at the same time. She is patient and brilliant! I love her classes and her presentations. In the class I took, Pam wove together the connection between values, life purpose and dreams. This was a very powerful and life changing teaching. I look forward to more offerings from her. Thanks.”

– Iyabo Asani, Atlanta, Georgia

“Throughout certain points of our life we find ourselves questioning who we are – what our values are and where our passion lies. I found myself wondering just those things. As I embarked on this program, I was very unsure of whether I would be able to identify the direction I would like to see for myself both for career and personal growth. Within a few short weeks of participating in this program with the gentle guidance of Pam Thompson and the content provided, I was able to look inside myself and find who I was, what I stood for and the journey I wish for myself. It concretized my belief system and my to desire to make change in the world.”

– Alaina Podmorrow, Founder, Little Women for Little Women in Afghanistan

Explore whether “Discovering Your Passion and Finding the Career of Your Dreams” is a good fit for you, your group or someone close to you.

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